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                          Call Us : 00950804988436 Contact Us

                          Balance Body & Mind

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                          Healthy Daily Life

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                          Nutrition Strategies

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                          Workout Routines

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                          Yoga and its Benefits

                          Increase your flexibility

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                          Helps you sleep better

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                          Increase energy levels

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                          Improve your posture

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                          Detoxify your organs

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                          Increase muscle tone

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                          Yoga Poses

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                          Class Schedule

                          • Mon Feb 19, 2018

                            06.00 - 08.00

                            Yoga class

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                          • Tue Feb 20, 2018

                            07.00 - 08.00

                            Meditation

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                          • Wed Feb 21, 2018

                            07.00 - 08.00

                            Pilates

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                          • Thu Feb 22, 2018

                            07.00 - 08.00

                            Pilates

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                          • Fri Feb 23, 2018

                            07.00 - 08.00

                            Meditation

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